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10 Aphrodisiac Foods That Are Great for the Bedroom

Do you need help in the bedroom? Well, sex toys are not the only things that can spice up a relationship. Some foods have psychoactive properties, others arouse because they are psychologically suggestive, and some can actually increase blood flow to the genitals.

Below are 10 Aphrodisiac Foods to Feed Your Sexual Appetite



Asparagus is a great source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin and folic acid. Folic acid is said to boost histamine production necessary for the ability to reach orgasm in both sexes.


The seductive fruit contains high levels of potassium and B vitamins, will add some sizzle to your night. It contains chelating minerals and the bromeliad enzyme, said to enhance the male libido. Its phallic shape also symbolizes sexuality.



The Aztecs called the avocado ahuacuatl, or "testicle tree," as they the fruit hanging in pairs on the tree resembled testicles. Therefore, just by looking at the shape of avocado, you will see the reason why it was associated with sexuality. In Spain Catholic priests forbid the fruit, because they believe is obscenely sexual


This fruit contains high doses of vitamin E, magnesium and even symbolizes fertility in female. The aroma of almond supposedly arouses passion in females


This sweet and decadent food is most notably as a symbolic aphrodisiac. Chocolate contains two key components – phenethylamine and tryptophan. The former is a stimulant that is released in the brain when we fall in love, while the latter helps to produce serotonin, a brain chemical associated with elevated moods and sexual arousal.



This red fruit of love is an aphrodisiac that can heat up romance because they are a rich source of Vitamin B and folic acid that boosts fertility of women. This fruit also increases sperm count in men.


Basil has a fantastic aroma that is said to have an aphrodisiac effect; it is also very stimulating.



This sexy fruit has long been thought of as an arousing stimulant, and an open fig is believed to emulate the female sex organs. The potent aphrodisiac boosts woman's fertility.


Oysters are thought to bet an aphrodisiac because they contain high levels of zinc, which helps produce sperm and increases libido


This is considered the best aphrodisiac food and most people are aware of their reputation for increasing sexual desire. Honey contains boron, a trace mineral that helps the body use and metabolize estrogen, the female sex hormone. Studies have shown that this mineral may also enhance testosterone levels in the blood, the hormone responsible for promoting sex drive and orgasm in both men and women. In addition, honey contains B vitamins needed for testosterone, as well as other nutrients, enzymes and phytochemicals.

Since they are all natural and packed full of vitamins, you won't have to feel guilty about indulging!

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