Bajan Fish Cakes: A Crispy Caribbean Delight

If you’ve ever strolled through the streets of Bridgetown, Barbados, the irresistible aroma of sizzling fish cakes is likely one of your most memorable sensory souvenirs. A beloved staple in Bajan cuisine, these golden, spicy fritters are the perfect marriage of saltfish, herbs, and local seasoning, served piping hot with pepper sauce or nestled in a fresh bread roll (a Bajan "bread and two").

Whether you’re reliving a Caribbean memory or exploring the island’s cuisine from afar, this authentic Bajan Fish Cake recipe brings the taste of Barbados to your kitchen.

🇧🇧 Authentic Bajan Fish Cake Recipe

🐟 Ingredients:

• ½ lb salted cod (saltfish)

• 1 cup all-purpose flour

• 1 tsp baking powder

• 1 small onion, finely chopped

• 2 scallions (spring onions), chopped

• 2 cloves garlic, minced

• 1 tbsp fresh thyme leaves (or 1 tsp dried)

• 1 tbsp finely chopped parsley

• 1 small Scotch Bonnet pepper, finely chopped (optional for heat)

• ½ tsp black pepper

• ½ tsp paprika (optional)

• ½ to ¾ cup water (adjust for desired batter thickness)

• Oil for deep frying

🥣 Instructions:

1. Prepare the Saltfish:

   • Rinse the saltfish under cold water to remove surface salt.

   • Place in a saucepan, cover with water, and boil for 10–15 minutes. Drain and repeat once more if less salty fish is desired.

   • Flake the fish into small pieces and remove any bones or skin.

2. Mix the Batter:

   • In a large mixing bowl, combine flour, baking powder, and seasonings (onion, scallion, garlic, thyme, parsley, black pepper, paprika, and Scotch Bonnet).

   • Add the flaked saltfish and mix well.

   • Gradually add water while stirring to form a thick batter. It should hold its shape when dropped by spoonfuls.

3. Fry the Fish Cakes:

   • Heat oil in a deep frying pan or skillet over medium-high heat.

   • Carefully drop tablespoon-sized portions of the batter into the hot oil.

   • Fry until golden brown on all sides (about 3–4 minutes), flipping halfway through.

   • Remove with a slotted spoon and drain on paper towels.

🍽️ Serving Suggestions:

• Serve hot with Bajan pepper sauce or mayonnaise.

• Try them sandwich-style in a “bread and two” (a soft bread roll with two fish cakes).

• Pair with a glass of Mauby or a cold Banks Beer for a true Bajan experience.

📝 Tips:

• If fresh herbs aren’t available, substitute with dried herbs but use half the quantity.

• Scotch Bonnet pepper adds heat and flavor—use with caution or omit for a milder taste.

• Batter consistency is key — too thin and they’ll spread; too thick and they’ll be doughy.

Bajan Fish Cakes are more than just food — they’re a taste of Barbados’ culture, served up with love, spice, and a side of sunshine. Perfect for parties, appetizers, or a quick snack, they’re sure to bring some island vibes to your table.

Tag us if you try it out and bring a little Barbados into your kitchen! 🇧🇧🌶️ #BajanFishCakes #CaribbeanFlavors #TasteTheIsland