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Soca music isn’t just a genre—it’s a cultural movement, a call to dance, and the heartbeat of Caribbean carnivals. From the streets of Port of Spain to the stages of Crop Over and Miami Carnival, soca has unified generations with its explosive energy and irresistible hooks. But what are the best  soca songs of all time? While personal taste and nostalgia play big roles, some tracks have earned legendary status through impact, longevity, and global appeal. Crowning Classics: Timeless Anthems of Soca “Palance” – JW & Blaze A true anthem of movement, “Palance” is more than a song—it’s an instruction. This 2010 Road March winner is etched in carnival history, with its infectious chorus that commands crowds to “Palance to the left, Palance to the right!” “Wotless” – Kes A crossover hit that made waves far beyond the Caribbean, “Wotless” fused soca with alternative pop-rock vibes and brought global attention to Kes the Band. It won the 2011 Groovy Soca Monarch and remains a signature Kes hit. “Famalay” – Skinny Fabulous, Machel Montano & Bunji Garlin Three soca giants unite in this mega collaboration that dominated airwaves and fetes. Its message of unity and celebration made it a 2019 anthem and earned it the Road March title in Trinidad & Tobago. “Differentology” – Bunji Garlin With its haunting violin intro and explosive chorus, “Differentology” is a masterpiece that transcended borders. It even earned Bunji Garlin a Soul Train Award for Best International Performance. Icons Behind the Mic: Artists Who Shaped Soca Machel Montano  – Often called the “King of Soca,” Machel’s influence is undeniable. With hits like “Big Truck,” “Advantage,” “Fast Wine,” and “Vibes Cyah Done,” he has won multiple Road March and Soca Monarch titles. Destra Garcia  – A powerhouse of female soca, Destra brought empowerment to the forefront with hits like “Lucy” and the iconic duet “It’s Carnival” with Machel. Alison Hinds  – Known as the “Queen of Soca,” this Barbadian star rose to fame with tracks like “Roll It Gal” and “Thundah,” empowering women on and off the stage. Bunji Garlin  – The “Soca Viking” known for his lyrical dexterity, Garlin brings a unique fusion of soca, dancehall, and hip-hop, evident in songs like “Brrt” and “Fire Anthem.” Patrice Roberts  – Consistently delivering carnival hits, her “Mind My Business” became a viral anthem, showcasing her knack for relatable storytelling and undeniable stage presence. Modern-Day Favorites and Fete Must-Plays “Savannah Grass” – Kes : A nostalgic tribute to the spirit of carnival. “DNA” – Mical Teja : A melodic anthem celebrating culture and heritage. “PARDY” – Machel Montano : A newer hit that keeps the king relevant. “Too Own Way” – Voice : Blends soul with soca for a groovy, modern vibe. “Energy” – Mical Teja : A carnival anthem that lives up to its name. The Eternal Beat: Why These Songs Endure These songs are not just hits—they are experiences . They define carnival memories, bring people together, and spark joy across the diaspora. Whether blasting from speakers on the road or stirring up nostalgia in the diaspora, these soca tracks have cemented their place in the soundtrack of Caribbean culture. For those new to the genre or looking to dive deeper, start with curated collections like Soca Gold , explore DJ mixes from names like DJ Private Ryan  or OSOCITY , and stream Soca Essentials  playlists on Spotify or Apple Music. Final Thoughts Soca is ever-evolving, but its soul remains rooted in joy, resistance, and rhythm. These songs—and the artists behind them—continue to elevate the genre, reminding us that in every jump, wave, and wine, there’s a legacy being celebrated. What’s Your Ultimate Soca Song? Join the conversation and share your favorite soca anthem with us on Instagram or Twitter @CaribbeanEMagazine. Let’s keep the fete going—365 days a year.

Two Caribbean powerhouses—one from Anguilla, the other from Jamaica—have teamed up to drop what’s being dubbed the ultimate summer anthem. Former international cricketer turned soulful reggae artist Omari Banks  has joined forces with none other than cricket’s “Universe Boss,” Chris Gayle , to release a vibrant new track titled “Living It Up.”  The single officially drops on June 20, 2025 , and it’s already causing a stir across the region. A Fusion of Cricket, Culture, and Caribbean Vibes "Living It Up" is more than just a musical release—it's a celebration of Caribbean unity and good vibes. The track blends the smooth melodies and conscious rhythms typical of Banks’ reggae roots with Gayle’s dancehall swagger and infectious energy. With influences drawn from both Anguillan  and Jamaican  music styles, the result is a feel-good track perfect for beaches, barbecues, and island getaways. Omari Banks expressed genuine excitement about the collaboration, stating, "Teaming up with Chris was natural—our friendship goes back to our cricketing days, and now we've come full circle to create something that celebrates life, music, and the Caribbean spirit."  For Gayle, who has steadily been carving out his lane in the dancehall scene since 2020 with tracks like Fully Charged , this project represents both passion and purpose. “It’s all about good energy,” he noted. “We’re celebrating life and putting out music that feels like sunshine.” First Single from Banks’ Upcoming Album “Living It Up” serves as the lead single from Omari Banks’ forthcoming full-length album , a project anticipated to showcase the artist’s evolution and versatility. Known for his genre-bending approach—fusing reggae with blues, rock, and Lovers Rock—Banks continues to deliver songs with depth, soul, and a strong sense of identity. Chris Gayle, meanwhile, continues to build on his surprising yet successful foray into music. With a growing catalog of dancehall tracks and viral music videos, his presence in the Caribbean music landscape is proving to be more than just a novelty. Where to Listen Fans can pre-save “Living It Up” now  via links shared on Banks' social media pages, with the track set to be available across all major digital streaming platforms . The official music video and YouTube playlist  are also set to accompany the release, giving fans a full visual and audio experience. "Living It Up" isn’t just a song—it’s a vibe, a statement, and a celebration of Caribbean brotherhood through music.  Whether you’re on a tropical beach or just dreaming of one, this track promises to be the soundtrack of the summer.

In the ever-evolving world of dancehall, few names carry as much weight and legacy as Vybz Kartel , the self-proclaimed "Worl' Boss" and indisputable "Teacha" of the genre. Despite legal battles and over a decade behind bars, Kartel’s influence continues to ripple through the culture—musically, lyrically, and even strategically. But here’s the question: Are modern-day dancehall artists paying attention to the blueprint? The Legacy of the Teacha Vybz Kartel's career is a masterclass in musical versatility and business acumen. Known for his provocative lyrics, lyrical genius, and relentless work ethic, Kartel has never confined himself to one lane. From hardcore street anthems like "Clarks"  and "Bicycle Ride" , to socially conscious tracks like "School"  and even romantic radio hits like "Come Home" , his catalog stretches across moods, messages, and markets. And that’s just one of the lessons: diversity of content. Music for Longevity While many artists today chase viral hits and TikTok trends, Kartel built a legacy . His songs from the early 2000s are still chanted in dancehall sessions today, not because they went viral, but because they were well-written, catchy, and culturally rooted . Kartel didn’t just make music for the moment—he made music for the archives. Modern-day dancehall artists would do well to focus not just on what’s hot now, but what will still resonate a decade from now . That means expanding beyond "gun tunes" or "gal songs" and diving into storytelling, social commentary, and more globally relevant themes. Diversify or Disappear Another major key from Kartel's playbook: diversification. From launching his own label (Adidjaheim Records) to merchandising ( Clarks , anyone?), to mentoring a generation of dancehall stars (Popcaan, Tommy Lee Sparta, Jah Vinci, and others), Kartel ensured that his name extended beyond just his own songs. Today’s dancehall artists need to think beyond stage shows and streaming revenue. Start clothing lines, write books, drop documentaries, or invest in your own digital platforms. In an era where attention is currency, controlling your brand is power . Lyrical Intelligence Matters Don’t let Kartel’s often controversial image fool you—behind the bravado is a lyrical tactician. His mastery of wordplay, metaphors, and double entendres is unmatched. Whether schooling the masses with "Life Sweet"  or using social commentary in "Emergency" , Kartel treats dancehall like a classroom, where each track teaches something new. Younger artists must learn that substance wins . Skill, not just swagger, keeps an artist relevant over time. Final Thoughts It’s easy to get caught up in the flash of modern dancehall. The clout, the cars, the clicks. But if the goal is true influence and longevity, the Teacha already gave the lesson plan. To the new generation of dancehall artists: study Kartel—not just the controversy, but the craft.  Make music that can live forever, not just trend for a weekend. Build a brand, diversify your moves, and aim to be more than a moment. Because when all is said and done, only legends last —and Vybz Kartel is living proof. 🗣️ Join the conversation: Do you think today’s dancehall artists are following in Kartel’s footsteps—or have they lost the plot? Share your thoughts on @caribbeanemagazine  and let’s talk legacy, not just likes.

When we talk about fitness, images of intense workouts, weightlifting, or running marathons often come to mind. But what if I told you that one of the most powerful and underrated forms of exercise doesn’t require a gym, fancy equipment, or a trainer? Just a good pair of shoes and a commitment to move — that’s the power of walking . Why Walking Is the Ultimate Exercise Walking is a low-impact, accessible, and sustainable exercise that has stood the test of time. It's ideal for people of all ages and fitness levels, and particularly beneficial for those over 40 — when metabolism starts to slow, joints become more sensitive, and heart health becomes a greater concern. Here’s why walking might just be the best exercise you can do for your overall health: 1. Boosts Cardiovascular Health Walking regularly strengthens the heart, lowers blood pressure, and improves circulation. According to the American Heart Association, a brisk 30-minute walk five days a week can reduce your risk of heart disease and stroke by up to 30% . 2. Aids in Weight Management While walking might not seem as intense as a HIIT workout, it's highly effective for burning calories and supporting a healthy metabolism. Consistent walking helps reduce belly fat, regulate blood sugar, and improve insulin sensitivity — key factors in maintaining or losing weight, especially in midlife. 3. Supports Mental Health Walking, especially outdoors in nature, reduces stress, anxiety, and symptoms of depression. It triggers the release of endorphins — your body's natural mood lifters — and promotes mental clarity and better sleep. Just 15 minutes a day can start to improve your mood and energy levels. 4. Improves Joint Health and Mobility Unlike running or high-impact workouts, walking is gentle on your joints. It actually helps lubricate joints and strengthen the muscles that support them, making it excellent for managing or preventing arthritis and improving balance as you age. 5. Boosts Longevity Studies have shown that people who walk regularly live longer, healthier lives. A 2019 study published in JAMA Internal Medicine  found that adults who took at least 7,000 steps per day  had a significantly lower risk of premature death compared to those who were less active. 6. Increases Energy and Productivity A quick walk during the day — whether it's in the morning, at lunch, or after dinner — helps fight fatigue and sharpen focus. It increases oxygen flow and circulation, leading to better brain function and creativity. 7. It’s Accessible and Free No gym fees. No classes. No complicated routines. Walking is the most affordable and accessible form of exercise. Whether you’re in a city, suburb, or countryside, you can walk your way to better health. Tips for Making Walking a Habit Start small : Begin with 10–15 minutes a day and build up gradually. Set goals : Use a pedometer or fitness app to aim for 7,000–10,000 steps a day. Add variety : Change routes, add hills, or listen to podcasts/music to keep it interesting. Walk with others : Partner up with a friend or join a walking group for accountability. Incorporate walking into your day : Take the stairs, park farther away, or take walking meetings. Final Thoughts Walking may not have the glamor of more intense workouts, but its benefits are powerful and proven. It’s gentle, sustainable, and transformative—especially for women and men over 40 who are focused on longevity, wellness, and vibrant living. So lace up those shoes and start where you are. Your healthiest self is just a few steps away.  🏃‍♀️👟

In a move that has sent ripples through the global track and field community, several elite Jamaican athletes are reportedly seeking to switch national allegiance to Turkey — a decision that highlights a growing tension between patriotism and personal survival in sports. Among the athletes rumored to be making the leap are Roje Stona , Olympic discus champion; Rajindra Campbell , Olympic shot put bronze medalist; Wayne Pinnock , long jump silver medalist; and Jaydon Hibbert , the World U20 triple jump record holder. These names are not just fringe figures — they represent some of Jamaica’s finest talents in field events, an area that has long played second fiddle to the country’s sprinting glory. The “Turkish Drain”: A Matter of Support or Lack Thereof? At the heart of this developing exodus lies a fundamental issue: support, or more precisely, the lack of it. While Jamaica has earned international fame for producing sprint legends like Usain Bolt, Shelly-Ann Fraser-Pryce, and Asafa Powell, the country’s field athletes often struggle in the shadows — underfunded, underappreciated, and frequently overlooked. It is in this vacuum of recognition that countries like Turkey have found opportunity. Reports indicate that athletes switching allegiance are being offered significant financial incentives , including upfront payments and monthly stipends. In contrast, several Jamaican athletes have expressed dissatisfaction with the level of support they receive from their local federation. Asafa Powell, once the face of Jamaican sprinting, recently voiced concern that if things don’t improve, his own son might choose not to represent Jamaica. Not the First Wave This is not uncharted territory for Jamaica. Previous high-profile cases include sprinters Jacques Harvey  (now Jak Ali Harvey ) and Winston Barnes  (now Emre Zafer Barnes ), who also made the transition to Turkey in the past decade. Their moves, while controversial, paved the way for others to consider foreign representation as a viable path to athletic and financial fulfillment. What’s different now is the caliber and number  of athletes considering the change — and the events they represent . Discus, shot put, long jump, and triple jump have traditionally struggled to gain the same public and institutional investment as the 100m dash. This discrepancy has left many field athletes feeling like afterthoughts in a country otherwise obsessed with track glory. Patriotism Meets Pragmatism The looming question is this: should athletes be expected to sacrifice their livelihoods for national pride when the nation fails to support them in return? In an increasingly globalized and professionalized sports world, athletes are forced to view their careers through a lens of sustainability. Switching allegiance — especially to a country offering better infrastructure, coaching, and monetary reward — becomes less about betrayal and more about survival . Critics may call it unpatriotic, but many of these athletes are not driven by greed — they are chasing the resources, respect, and recognition  they deserve. If Jamaica cannot match these needs, then the conversation must shift from criticism to accountability . What Can Be Done? If Jamaica hopes to retain its best and brightest — not just in sprinting, but across all track and field disciplines — it must confront uncomfortable truths: Field athletes need investment  equal to their sprint counterparts. The Jamaica Athletics Administrative Association (JAAA)  must prioritize athlete welfare, regardless of discipline. Corporate Jamaica  must expand its sponsorship scope beyond star sprinters. Long-term planning and facilities development  must become national imperatives. The loss of talent to foreign nations should not be seen merely as a betrayal, but as a warning sign  that the support system is failing those who need it most. In the end, this isn’t just about Jamaica vs. Turkey. It’s about allegiance vs. survival , and whether national pride can coexist with personal well-being in the modern era of sport. If Jamaica doesn’t act — others will.

Reggae music is more than a genre—it's a movement. Rooted in the heart of Jamaica and radiating globally, reggae has shaped cultures, sparked revolutions, and provided a voice for the voiceless. With its hypnotic rhythm, socially conscious lyrics, and spiritual undertones, reggae continues to captivate generations. But what are the best reggae songs of all time? While opinions may vary based on personal memories, cultural identity, or political impact, some tracks have undeniably left an indelible mark on the world. Below is a curated list of the most iconic reggae songs ever recorded—classics that defined eras and inspired global audiences. 1. “One Love” – Bob Marley & The Wailers No reggae list is complete without Bob Marley, and One Love  remains the universal anthem of unity, peace, and hope. It’s more than a song; it's a global message that continues to inspire humanity. 2. “Israelites” – Desmond Dekker Released in 1968, this track was one of the first reggae songs to gain international success. Dekker’s raw vocals and powerful lyrics spoke to the struggles of the working class, making it a cornerstone of reggae history. 3. “Pressure Drop” – Toots and the Maytals With its infectious rhythm and soulful intensity, Pressure Drop  helped popularize reggae worldwide. Toots Hibbert’s gritty voice helped lay the foundation for reggae, ska, and rocksteady crossover appeal. 4. “No Woman, No Cry” – Bob Marley & The Wailers A soulful ballad of resilience and love, this song is not just a reggae hit—it's an emotional anthem. The live version from the Live!  album is particularly revered. 5. “Cherry Oh Baby” – Eric Donaldson A sweet blend of romantic lyrics and roots reggae rhythm, this song became a Jamaican festival hit and was later covered by international artists like UB40 and The Rolling Stones. 6. “Satta Massagana” – The Abyssinians This deeply spiritual track, sung partly in Amharic, is a cornerstone of roots reggae and Rastafarian culture. Its influence echoes in the sounds of Burning Spear, Culture, and countless others. 7. “Bam Bam” – Sister Nancy Arguably the most sampled reggae track of all time, Bam Bam  remains an iconic declaration of female empowerment in a male-dominated genre. Its bold, unforgettable beat has left a permanent stamp on music history. 8. “Legalize It” – Peter Tosh More than a protest song, Legalize It  was a fearless political statement. Peter Tosh’s defiance and passion for social justice gave reggae one of its most unapologetically rebellious anthems. 9. “Redemption Song” – Bob Marley Stripped down to just Marley’s voice and an acoustic guitar, this track is a poetic and spiritual reflection on freedom and resistance. “Emancipate yourself from mental slavery…” remains one of reggae’s most profound lyrics. 10. “Night Nurse” – Gregory Isaacs The “Cool Ruler” delivered one of the smoothest lovers rock anthems with this sultry, haunting track. Night Nurse  is timeless, seductive, and unmistakably reggae. Honorable Mentions: “Cool Operator” – Delroy Wilson “Police and Thieves” – Junior Murvin “Ganja Smuggling” – Eek-A-Mouse “Uptown Top Ranking” – Althea & Donna “Book of Rules” – The Heptones “Guess Who’s Coming to Dinner” – Black Uhuru “Here I Come” – Barrington Levy Conclusion: Reggae is a living, breathing archive of struggle, love, and liberation. These songs aren’t just hits—they are sonic milestones. They’ve been sampled in hip-hop, echoed in punk rock, and revered in world music circles. Whether you're skanking in a Kingston dancehall, cruising with the windows down, or seeking comfort through the struggles of life, reggae’s timeless rhythms are always there to soothe, empower, and uplift. What’s your all-time favorite reggae song?  Let the conversation continue—because reggae will never fade. It only grows stronger with every beat, every message, and every generation.

When it comes to summer grilling, few dishes rival the bold and smoky flavor of jerk chicken. Whether you’re hosting a backyard barbecue or cooking up a family feast, mastering the art of jerk chicken can elevate your grilling game to new heights. Here are some essential tips and hacks to ensure your jerk chicken is juicy, flavorful, and irresistibly tender every time. 1. Choose the Right Chicken Cuts While jerk chicken can be made with any cut of chicken, bone-in pieces like thighs, drumsticks, and wings are perfect for grilling. These cuts stay moist and tender, even when exposed to the high heat of the grill. If you’re feeling adventurous, you can also use whole chicken, which offers a great balance of skin and meat. 2. Marinate, Marinate, Marinate The magic of jerk chicken lies in the marinade. The longer you let the chicken soak in the bold, spicy flavors, the better it will taste. Ideally, marinate your chicken for at least 4 hours, but for the best results, overnight marination is recommended. The key ingredients in a traditional jerk marinade are: Scotch bonnet peppers (for heat) Allspice (pimento) Thyme Ginger Garlic Brown sugar Soy sauce Lime juice Salt and pepper This blend of spices creates the perfect balance of heat, sweet, and savory that is the hallmark of jerk chicken. 3. Prepare Your Grill For the best jerk chicken, use a charcoal grill if possible. The smoky flavor from the charcoal enhances the jerk seasoning and adds an authentic touch. If using a gas grill, set it to medium heat and add a few wood chips for that smokiness. Once your grill is ready, clean the grates and oil them to prevent the chicken from sticking. Keep in mind that jerk chicken is traditionally cooked over indirect heat, so arrange the coals or heat zones accordingly. This will allow the chicken to cook slowly and evenly. 4. Grill with Care When grilling jerk chicken, you want to cook it on medium heat, turning it frequently to avoid burning the skin. Jerk chicken should be grilled with the skin side down first to get a crispy and flavorful exterior. Close the lid to lock in the smoky flavors and ensure the chicken cooks evenly. Be patient – depending on the size of the cuts, jerk chicken can take anywhere from 30 minutes to 1 hour to cook fully. 5. Baste with Extra Marinade During the grilling process, baste the chicken with the leftover marinade to keep it moist and intensify the flavor. However, be cautious not to cross-contaminate by using marinade that has touched raw chicken. Keep a separate batch of marinade or make extra to use for basting. 6. Use a Meat Thermometer To avoid undercooking or overcooking your jerk chicken, use a meat thermometer. The chicken is done when it reaches an internal temperature of 165°F (75°C) at the thickest part of the meat. This ensures that the chicken is fully cooked while retaining its juiciness. 7. Finish with a Flavorful Glaze For an extra punch of flavor, brush your chicken with a glaze toward the end of grilling. A sweet and spicy glaze made from honey, lime juice, and a bit of jerk seasoning can take your jerk chicken to the next level, adding a glossy finish and an additional layer of flavor. 8. Let It Rest Once the chicken is off the grill, let it rest for about 5 to 10 minutes. This step allows the juices to redistribute within the meat, ensuring every bite is tender and moist. 9. Serve with Traditional Sides No jerk chicken is complete without the perfect side dishes. Serve your grilled jerk chicken with traditional Caribbean sides like rice and peas, festival (fried cornmeal dumplings), or a tangy cucumber salad to balance the heat and add freshness. 10. Enjoy the Flavor Explosion Once your jerk chicken is done, serve it hot and enjoy the smoky, spicy goodness. The crispy skin, tender meat, and the bold flavors will have everyone coming back for more. Final Thoughts: Jerk chicken is more than just a meal – it’s an experience. With these tips and hacks, you can bring the taste of Jamaica right to your backyard and impress your friends and family with the perfect grilled jerk chicken. Whether you’re grilling for a crowd or cooking up a small batch, mastering the technique will ensure your summer grilling season is filled with unforgettable flavors. Happy grilling!

QUEENS, NY - The American Dream is the concept of achieving success in the United States. Shivaughnette Mendoza , the owner of Bella Body Spa and Beauty Lounge , is a shining example of that dream coming true. Mendoza left her native country of Trinidad and Tobago at the age of 21 to come to the United States. With only $20 to her name, she started working as a nanny and caretaker for small children. In order to perform this job, Mendoza had to find childcare for her own child that was the same age as her client’s children. This left Mendoza conflicted and she struggled to rationalize this employment situation. Mendoza changed jobs and sought employment at an insurance agency as a file clerk. She quickly got a promotion to the front desk position and started taking classes for properties and casualties. Unfortunately due to her citizenship status, she was unable to take the state board test to get licensed as an insurance agent. One of her insurance clients was a Trini man who recruited Mendoza to work for him doing taxes. Shortly after starting her new job, Mendoza became pregnant. Due to her doctor’s ordered bed rest, Mendoza was advised to work from home. Owner of Bella Body Spa and Beauty Lounge Shivaughnette Mendoza with Harmony Mendoza During this time, Mendoza and her child’s father opened a trucking company. The revenue from this endeavor allowed Mendoza to purchase real estate, and she started to manage a collection of rental properties. Following the delivery of her child, Mendoza became interested in body transformation to alleviate some of the effects of childbirth. Once she had her own experience with aesthetics and body transformation, it inspired Mendoza to pursue her next career path. She began taking classes to get her aesthetician license. The program (which consisted of either a day class or a night class) typically takes six months to complete, but Mendoza’s ambition did not have the patience for that timeline. Therefore, Mendoza found a way to take both the day classes and night classes to finish the program in only three months. She was the first person to attempt this accelerated schedule and surpassed the expectations of advisors who told her it wasn’t feasible. After receiving her license, she started to perform aesthetic services out of her home. As the demand increased, she used her past real estate experience to expand her operation. She purchased a store front and Bella Beauty Spa was created. Over the years, she started to partner with other vendors and the spa evolved into Bella Body Spa and Beauty Lounge. Private Champagne Room at Bella Body Spa and Beauty Lounge The one-stop aesthetic shop is now a comprehensive spa with services ranging from hair and nails to dermaplaning and body sculpting. They specialize in post-surgical care and non-invasive treatments for body transformation and rejuvenation. The success of their New York location (just outside of Queens) has motivated Mendoza to expand her operation to additional cities in the United States and abroad. She has plans to open locations in Atlanta, Houston, Fort Lauderdale, Barbados, and an additional location in Trinidad. From $20 to an aesthetic empire, Shivaughnette Mendoza is living proof of the American Dream. Her hard work and unwavering perseverance has provided her with the life she visualized as a young woman. Like so many immigrants, Mendoza has been able to create a successful business and she continues to help others achieve their ideal self image. The transformation of her clients motivates Mendoza to keep growing her Black-owned business. For more information, visit the official website of Bella Body Spa and Beauty Lounge . Follow on Instagram

In the world of fine jewelry, there are few brands that manage to strike the perfect balance between elegance, sustainability, and craftsmanship. Janice Derrick Jewellery is one such brand, offering contemporary handcrafted pieces that are as beautiful as they are socially responsible. Founded by Trinidad-born jeweler and silversmith Janice Derrick, this jewelry brand combines artistry and environmental consciousness to create timeless pieces that resonate with those who appreciate the beauty of both the natural world and ethical production practices. Each piece is meticulously handcrafted in Trinidad & Tobago, where Derrick's journey as a jeweler began after training and working in the UK. Today, she brings her expertise and love for design back to her homeland, merging international standards with Caribbean inspiration. A Contemporary Vision with Timeless Appeal What sets Janice Derrick Jewellery apart is its ability to craft jewelry that is both contemporary and timeless. The designs are minimalistic, yet elegant, often featuring clean lines and sculptural elements that create a striking visual impact. The understated nature of the pieces allows for their versatility, making them ideal for both everyday wear and special occasions. The collection is known for its seamless integration of precious metals like gold and silver, paired with carefully selected gemstones. These materials are not only carefully chosen for their quality and aesthetic appeal but also for their ethical sourcing. The result is jewelry that feels as good to wear as it looks—every piece is a blend of craftsmanship, beauty, and integrity. Nature and Architecture as Endless Sources of Inspiration Derrick draws inspiration from the world around her, particularly from the natural landscapes and manmade structures that influence her work. The beauty of Trinidad & Tobago’s landscapes—lush jungles, stunning coastlines, and vibrant wildlife—can be seen in the organic shapes of her designs. Likewise, her appreciation for the symmetry and geometry of architecture infuses her pieces with a sense of structure and sophistication, offering a unique fusion of natural and urban aesthetics. Each piece tells a story, weaving together the intricate patterns of nature and the precision of human-made form. Whether it’s the delicate curves of a leaf or the clean edges of a building, Derrick’s jewelry captures these elements, transforming them into wearable works of art. Commitment to Sustainability and Social Responsibility Beyond the allure of beautiful designs, Janice Derrick Jewellery is committed to environmental and social responsibility. Derrick's dedication to sustainability is evident in her use of recycled materials and her focus on responsible production methods. The brand takes pride in minimizing its environmental impact, ensuring that every piece is made with care and consideration for the planet. In addition to sustainable practices, Janice Derrick Jewellery also emphasizes social responsibility. Derrick strives to create a brand that uplifts communities by offering bespoke services, working with local artisans, and fostering an inclusive environment in her studio. Custom Creations and Bespoke Pieces Janice Derrick Jewellery offers a truly personalized experience for those seeking something unique. Customers can commission bespoke pieces, often incorporating recycled or heirloom materials into the design. This thoughtful approach ensures that each piece is not only one-of-a-kind but also carries a deep emotional value for the wearer. Whether it’s a custom engagement ring, a statement necklace, or a delicate bracelet, Derrick’s ability to bring her client’s visions to life is one of the brand’s defining features. Through this level of personal service, she is able to build long-lasting relationships with her customers, ensuring that each piece is meaningful and cherished. A Global Presence Though Janice Derrick Jewellery is based in Trinidad, the brand has gained international recognition, with its pieces available through online platforms like Artburst Studios and through select boutiques in the UK and US. For those in Trinidad & Tobago, studio visits are available by appointment, allowing customers the chance to see Derrick’s work firsthand and even collaborate on custom designs. Conclusion Janice Derrick Jewellery is more than just a brand; it is a testament to the power of combining art, nature, and responsibility. Each piece crafted by Derrick reflects her passion for design, her commitment to sustainability, and her love for her homeland. By choosing Janice Derrick Jewellery, customers are not only investing in high-quality, beautiful pieces but also supporting a brand that values ethical production and social impact. To learn more about Janice Derrick Jewellery or to explore her collection, visit her website or follow her on Instagram and Facebook. With every piece, Janice Derrick Jewellery is creating a legacy of timeless elegance and environmental consciousness—one that will continue to inspire for years to come. Contact Information: Website: janicederrick.com Email: info@janicederrick.com Phone: +1 (868) 769 0771 Instagram: @janicederrickjewellery Facebook: Janice Derrick Jewellery

Investing in the stock market can be a lucrative endeavor, but it also comes with its fair share of risks. To navigate this complex world, investors often rely on various strategies and principles. One such principle is the Rule of 10. This article will delve into the Rule of 10, explaining its significance, how it works, and how it can be applied in stock market investing. Understanding the Rule of 10 The Rule of 10 is a simple yet powerful concept that suggests investors should consider certain factors to assess the potential profitability of an investment. It takes into account the company's growth rate, return on equity (ROE), and price-to-earnings (P/E) ratio. By evaluating these factors, investors can gain valuable insights into the attractiveness of a stock. Growth Rate: The growth rate measures how fast a company's earnings are expanding. A high growth rate indicates that a company is thriving and has the potential to generate higher returns. Investors should seek companies with consistent and sustainable growth rates. However, it's important to be mindful of inflated growth rates that may not be sustainable in the long term. Return on Equity (ROE): ROE measures a company's profitability by examining how effectively it generates profits from shareholders' equity. It provides insight into the management's ability to maximize shareholder value. A higher ROE generally indicates a well-managed company with efficient capital allocation. Price-to-Earnings (P/E) Ratio: The P/E ratio compares a company's stock price to its earnings per share (EPS). It helps investors determine whether a stock is overvalued or undervalued. A lower P/E ratio suggests that a stock may be undervalued, while a higher P/E ratio may indicate an overvalued stock. However, investors should consider the P/E ratio within the context of the industry and the company's growth prospects. Applying the Rule of 10 To apply the Rule of 10, investors combine the growth rate, ROE, and P/E ratio to assess the investment potential of a stock. The sum of the growth rate and the ROE should be equal to or greater than 10, while the P/E ratio should be less than 10. This guideline helps identify stocks that offer favorable prospects for generating solid returns. For example, let's say a company has a growth rate of 6% and an ROE of 8%. To meet the Rule of 10, the P/E ratio should be less than 10 - in this case, it should be 10 minus the sum of the growth rate and ROE (10 - 14 = -4). A negative P/E ratio suggests that the stock may be undervalued, making it potentially attractive for investment. Limitations of the Rule of 10 While the Rule of 10 provides a useful framework for initial evaluation, it's important to note its limitations. It doesn't take into account other essential factors such as industry dynamics, competitive landscape, debt levels, and macroeconomic conditions. Investors should conduct thorough research and analysis beyond the Rule of 10 before making investment decisions. Conclusion The Rule of 10 offers a simplified framework for investors to assess the potential profitability of stocks. By considering the growth rate, ROE, and P/E ratio, investors can identify companies with favorable prospects for generating solid returns. However, it is crucial to remember that the Rule of 10 is not a foolproof strategy and should be used in conjunction with comprehensive research and analysis. Investing in the stock market always carries risks, and prudent investors should exercise due diligence and seek professional advice when making investment decisions. #InvestingTips #StockMarketStrategy #Ruleof10 #StockAnalysis #ProfitableInvestments #FinancialAdvice #InvestmentStrategy #StockMarketInsights #ValueInvesting #StocksAndGrowth " Options Trading for Beginners ”  simplifies everything so you can: ✅ Start investing without confusion ✅ Learn step-by-step strategies ✅ Grow your wealth confidently 💡 Ready to make your first smart trade? 📲 Download the eBook now at www.caribbeanemagazine.com/ebooks #OptionsTrading #TestimonialWednesday #LearnToTrade #StockMarketForBeginners #TradingConfidence #SmartInvesting #SideHustleSuccess #EbookLaunch #FinancialFreedom

With the volatility and uncertainty in the stock market, investors are constantly on the lookout for stocks that can outperform and offer consistent returns. One such stock that has garnered attention is Vertiv Holdings (NYSE: VRT). As we enter "Red October" — a term often associated with market downturns — Vertiv has emerged as a top contender in the AI-driven market, particularly for those looking to capitalize on growth in data-center infrastructure. Let’s dive deeper into why Vertiv might be your next winning investment. Vertiv Holdings: Leading the Data-Center Revolution Vertiv Holdings is at the forefront of providing all-in-one solutions for data-center needs. From power to cooling and monitoring, Vertiv's services are crucial for companies operating in data-intensive industries. With the growth of artificial intelligence (AI), cloud computing, and edge technologies, the demand for reliable data-center infrastructure has never been higher, and Vertiv is well-positioned to meet this demand. While the stock has shown some volatility, its performance over the last year has been nothing short of impressive. VRT has outperformed the S&P 500 , surging by nearly 175%, a remarkable achievement considering the broader market’s fluctuations. Strong Financials Reflect a Bright Future Looking at the financials, Vertiv’s growth trajectory is clear. In 2021, the company reported a net income of $120 million , which nearly quadrupled to $460 million  by 2023. This rapid growth is set to continue, with 2024 estimates predicting the company’s net income will double to $987 million . These figures suggest that Vertiv is not only capitalizing on the current demand for data-center services but also expanding its profitability at an impressive rate. This level of growth is rare in the market, making VRT a standout pick for investors looking for both value and momentum. Technicals and Fundamentals Align: A Quantum Score of 74.1 For those who follow technical analysis, a Quantum Score of 70 and above  is often seen as a green light for buying. This score indicates that both technical indicators and fundamental metrics are aligned, signaling a strong buy opportunity. Vertiv currently boasts a Quantum Score of 74.1 , placing it right in the buy zone. The company’s fundamentals, combined with its strong technical setup, suggest that now is an ideal time to invest in VRT. While no stock is without risk, Vertiv’s position in the rapidly growing data-center market gives it significant upside potential, especially as AI and cloud technologies continue to expand. What Makes Vertiv a Top Pick for Red October? Strong Industry Tailwinds : The rise of AI, cloud computing, and 5G technologies is driving unprecedented demand for data-center infrastructure. Vertiv, with its comprehensive solutions, is positioned to capitalize on this trend. Impressive Growth : Vertiv has demonstrated exceptional growth in both revenue and profitability. The company's ability to nearly quadruple its net income in two years speaks to its strong operational performance. Quantum Score of 74.1 : This score indicates that VRT’s fundamentals and technicals are in alignment, providing a solid buy signal for investors. Outperformance of the S&P 500 : In a market characterized by volatility, Vertiv has significantly outpaced the broader market, with a 175% gain over the past year. Key Considerations for Investors While Vertiv’s growth and market position are strong, it’s important to remember that no stock is without risks. VRT has shown some volatility, and with any stock, there’s always the potential for market swings, particularly in sectors driven by innovation and technology. However, for investors with a higher risk tolerance, the potential rewards with Vertiv are substantial. Conclusion Vertiv Holdings is a top-ranked AI stock that has positioned itself as a leader in the growing data-center market. With strong financial performance, a Quantum Score that signals a buy opportunity, and impressive gains against the broader market, Vertiv is a stock worth considering for your portfolio this October. As AI and other technologies continue to evolve, Vertiv’s solutions will be increasingly critical, making it a potential long-term winner for investors. If you're looking to capitalize on the growth of AI and data-center infrastructure, Vertiv Holdings could be the key to unlocking substantial returns, even in volatile market conditions. #VertivHoldings #AIStocks #RedOctober #DataCenterSolutions #StockMarket #Investing #FinancialGrowth #QuantumScore #VRT #TechStocks Options Trading for Beginners”  simplifies everything so you can: ✅ Start investing without confusion ✅ Learn step-by-step strategies ✅ Grow your wealth confidently 💡 Ready to make your first smart trade? 📲 Download the eBook now at www.caribbeanemagazine.com/ebooks #OptionsTrading #TestimonialWednesday #LearnToTrade #StockMarketForBeginners #TradingConfidence #SmartInvesting #SideHustleSuccess #EbookLaunch #FinancialFreedom

With the green energy sector gaining momentum, Altus Power, Inc. (NYSE: AMPS) is increasingly catching the attention of savvy investors. The stock currently hovers around $4, with recent analysis suggesting it has an enticing 34% to 61% potential upside, presenting a strong risk-reward opportunity. Here’s why this stock deserves a closer look and how to approach it strategically. Ideal Buy Levels and Entry Strategy If you’re considering getting in on this trade, timing is key. The recommended buy level for AMPS is above $4.10 . This allows you to position yourself just above key support levels, with the aim of riding any upward momentum. Target Prices and Profit Potential Once you’re in, there are two critical price targets to aim for: First Target:  $5.50 Second Target:  $6.60 If AMPS can break past $5.50, we could see further bullish action up to the $6.60 mark, unlocking the full potential of a 61% gain. These targets are not only realistic based on technical indicators but are supported by the company’s promising fundamentals. Risk Management: Setting a Stop Loss To minimize downside risk, it’s prudent to set a stop loss at $3.30 on a closing basis . This puts your downside risk at $0.80 per share. Based on this setup, the first target offers a reward of $1.40, while the second target offers a reward of $2.50. In terms of risk-to-reward ratios, that’s a favorable 1:2 to 1:3 risk-reward setup . Why Altus Power is Attracting Attention Several factors are contributing to the current buzz around Altus Power: Robust Growth in Operating Assets Altus Power’s portfolio recently surpassed 1 gigawatt (GW) in operating assets  nationwide as of September 30, 2024. This milestone highlights the company’s steady expansion in the clean energy market. Expansion of Community Solar Subscriber Base The company now has around 30,000 households across nine states  subscribing to its Community Solar offerings. Community Solar is a promising segment within the renewable energy space, as it allows consumers to invest in and benefit from solar energy without the need for personal installations. Significant Revenue Growth During the third quarter of 2024, Altus Power’s operating revenue hit $58.7 million , marking a 30% increase from the same quarter in 2023 when revenue was $45.1 million. This upward trend in revenue underscores both the rising demand for renewable energy and the effectiveness of Altus Power’s business model. The Bottom Line: A Compelling Green Energy Play Altus Power, Inc. represents an intriguing option for investors looking for exposure to the growing green energy sector. With a carefully managed buy level, clear profit targets, and a balanced risk-reward ratio, this trade offers a structured approach to capitalizing on the stock’s upside potential. #Investing #GreenEnergy #StockMarket #RenewableEnergy #CleanEnergyStocks #HighGrowthStocks #CommunitySolar #GreenInvestments #StockTrading #StockTips #FinancialGrowth #StockRecommendations #SustainableInvesting #InvestmentStrategy #AltEnergy #SolarInvesting Options Trading for Beginners”  simplifies everything so you can: ✅ Start investing without confusion ✅ Learn step-by-step strategies ✅ Grow your wealth confidently 💡 Ready to make your first smart trade? 📲 Download the eBook now at www.caribbeanemagazine.com/ebooks #OptionsTrading #TestimonialWednesday #LearnToTrade #StockMarketForBeginners #TradingConfidence #SmartInvesting #SideHustleSuccess #EbookLaunch #FinancialFreedom